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By @priscillavision “BERRIES
Berries contain proanthocyanidins antioxidants that prevent bacteria, especially E. coli, from attaching to the cells of the urinary tract, thereby inhibiting infection. For the treatment and prevention of kidney infections, it is recommended that you consume without added sugar.

Red bell peppers are low in potassium and high in flavor, vitamin C and vitamin A, as well as vitamin B6, folic acid, fiber, and they contain lycopene, an antioxidant that protects against certain cancers.

Parsley has been found to contain two unique compounds: a volatile oil (that includes myristicin, limonene, eugenol, and alpha-thujene); and flavonoids (including apiin, apigenin, crisoeriol, and luteolin).
Luteolin has been shown to function as powerful antioxidants that help prevent oxygen-based damage to cells.

Garlic contains an active ingredient called allicin that acts as an antibacterial, anti-inflammatory and anti-fungal agent. An antioxidant, it cures a wide range of diseases. Eating 3 to 4 cloves of raw garlic can resolve kidney infection within days.

Rich in flavonoids, especially quercetin, onions are a powerful antioxidant. Works to reduce heart disease and protects against many cancers. Low in potassium and a good source of chromium, a mineral that helps with carbohydrate, fat and protein metabolism.” via @PhotoRepost_app

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